I’ve always heard what a good workout boxing is, but I didn’t think it’d be for me until my sister dragged me to one of her boutique boxing classes. The workout was absolutely incredible. I love workouts that mix cardio and strength training, and boxing was one of the most effective and engaging workouts I’d done in a while. But once I found out that coming back would mean almost $40 for each 45-minute class, I was dumbfounded. That’s why when my work friend told me that
Aaptiv, the audio-based fitness app, recently added a boxing program, I was immediately interested. Apparently, I could take live classes taught by trainers from the boxing gym, EverybodyFights, from the convenience of my smartphone–and for way less than $40.
For those of you who haven’t heard of it,
Aaptiv is an affordable and convenient way to get access to tons of workouts right from home. Depending on your goals and fitness level, you can participate in a structured program, like a 4-week weight loss challenge, or do one of their many guided workouts in categories like strength training, indoor cycling, stretching, yoga, boxing, the stairmaster, and outdoor running. The best part is that you get a workout designed and curated by certified trainers who offer motivation, guided instruction, and even playlists, so that you can get all the benefits of a personal trainer or boutique class at a fraction of the cost.
Aaptiv seemed like the best way for me to get into an exclusive activity like boxing, so I signed up for their 4-week boxing program, Train Like a Boxer. I loved that I wasn’t required to purchase any equipment and how the workouts included both boxing and a cross-training program to help get newer boxers like me into fighting shape. It didn’t take more than a week for me to be hooked. Not only had I learned bag work and shadow boxing techniques, the coaches also incorporated HIIT exercises to build endurance and yoga exercises to stretch and cool down. It felt like a complete workout that I don’t think I would’ve gotten by taking the same boutique fitness class over and over. By the end of week two, I already felt myself getting stronger, and was starting to feel like a pro.
After the 4 week plan, I still had dozens of boxing workouts to try, and new ones are added every week. Now, I find myself excelling in some of the advanced shadow boxing workouts, and with a rotation of trainers, workouts, and playlists that range from Dance and Electronic to Indie and Rock, I never feel bored. Combine that with
Aaptiv’s many strength training, endurance, and stretching workouts, and I’m now truly in the best shape I’ve been in since college—and all for only $14.99/month! If you think boxing is too expensive or exclusive for you, then you need to try Aaptiv, the only app that brings the boxing gym to you.
Update 8/27/18: Aaptiv is extending a special offer to our readers!Follow this link And get a free month trial now!
